Dashboard

Part 1: Turning Resistance Into Refuge

• 1.1 Welcome to Unavoidable Writing
• 1.2 Why We’re Here
• 1.3 The Unavoidable Writing Approach
• 1.4 The Three Promises of Writing
  • 1.4.1 The First Promise: Home
  • 1.4.2 The Second Promise: Harmony
  • 1.4.3 The Third Promise: Wholeness
• 1.5 Quiz: “Which ‘Promise’ Holds the Most Potential For Me?”

Part 2: Embracing Avoidance

• 2.1 A Brief History of Avoidance
• 2.2 Why We Avoid Writing, Creativity, and the Arts
• 2.3 The Four Conditions of Avoidance
  • 2.3.1 Condition #1 and Condition #2
  • 2.3.2 Condition #3 and Condition #4
• 2.4 How Avoidance Shows You the Way
• 2.5 Prompt: Why Am I Avoiding My Writing?

Part 3: Make Writing Your Home

• 3.1 How to Learn from a Shadow
• 3.2 The Root Shadow: Fear
• 3.3 Maslow Meets the Chakras
• 3.4 Writing as a Source of Stability
  • 3.4.1 Pause Goal-Setting
  • 3.4.2 Nix Word-Counts and Timers
  • 3.4.3 Keep Your Words Private
• 3.5 Establish Your Writing
  • 3.5.1 Curate Your Space
  • 3.5.2 Uncover Your Stories
  • 3.5.3 Practice Attunement Journaling
• 3.6 Becoming One With Your Writing

Part 4: Write Your Desire

Part 5: Overcoming Imposter Syndrome